Breath And Alchemy
Health – Healing – Wellness
Hello my name is Natasha, welcome to my website. Here you will find a little bit about me and my offerings. Life brings each and every one of us on a journey. It is a journey of growth and discovery, which can encompass a multitude of experiences. These experiences can bring us through many different feelings and emotions along the way. Some of which can really throw us off balance at times. As a result we can often feel disconnected ,hurt, anxious or lost. Through breathwork practices and various energy healing modalities I offer my clients ways to reconnect to themselves. Empowering them on their life’s journey.
I hold weekly breathwork and meditation classes in Bantry, West Cork as well as monthly breathwork workshops and healing circles. On a 1-1 basis I offer unique signature wellness journeys, Rahanni Celestial Healing, Shamanic Healing, soul readings and private breathwork sessions from my healing room in Kealkill, in the West Cork countryside. With a background in arts and education I am also passionate about delivering workshops to schools and education centres around Munster.
Please feel free to explore my website to see if what I have to offer is a match for you.
“All we truly desire is already within us. We may seek guidance on our path from the external, however, no one can teach us the magic and joy of what our soul wishes to share. This is the internal desire we are born with, a desire we must awaken to ourselves.”
Journey Within -Your Signature Wellness Journey Starts Here
Signature 1-1 journeys for your health and wellness
Through these 1-1 Journeys I support you on your path back to yourself through a variety of modalities.
Each of us is unique therefore each journey is co created based on your needs and my expert guidance
Over the course of the 6 weeks, you can experience a variety of breathing practices, energy healing sessions, meditations, rituals, practices and mindset tools curated to support your needs.
Through these journeys layers are gently peeled back allowing for healing on many levels. Empowering you, bringing inner peace, growth and clarity to your being.
If you experience any of the following this course may be for you
- Overwhelm
- Lack of energy or vitality
- Stress and/ or anxiety
- Struggle to sleep
- Fear based thoughts and constant worry
- Digestive issues
- Breathlessness?
- Poor breathing habits
- Feel unsupported
- Feel disconnected from yourself
- Uncertain of your direction in life
- Sensitive to the energy of others
- Find it hard to heal past wounds/ traumas?
Do you feel ready to embark on a journey that will support you in making positive changes in your life.
Reconnecting you back to yourself, feeling lighter, more at ease with clarity going forward?
If so fill out the enquiry form below and I will be in touch to arrange a discovery call to see if we are a good fit to work together.
Journey Within Enquiry Form
Journey Within Client Testimonials
Working with Natasha on The Journey Within has been such a lovely experience. I didn’t know exactly what to expect going in, but it felt like slipping into a cosy jumper — comfortable and just right from the start.
It came at the perfect time for me. I was feeling really stressed and knew I needed something, even though I couldn’t quite put my finger on what.
Natasha has such a naturally calming presence. She gently guides you inward and somehow helps you get to places you didn’t even realise you needed to go. I’m so grateful for the space to simply be myself and I’m genuinely happy with what’s come out of it. Life can be tough, but this reminded me how important it is to be kind to myself. This was definitely my act of self-care. Thank you, Natasha, for being such a wonderful person.
I have recently finished the 6-week-Journey-Within course with Natasha. As a coach I found Natasha to be very kind, compassonate,and helpful throughout the course. She listened and explained the breathing techniques and individualised the practices to my own needs. She answered any questions I had and provided great resources to guide and support with video tutorials and mindset tools. It has ignited my interest further in this field and I really enjoyed the sessions and learning the different breathing techniques. Over time, I think this will be a very useful toolkit to have during stressful times or when life gives challenges.
I feel much better in myself even calmer after doing this course. Natasha was so supportive druing the 1-1 sessions and weekly checkins. The additional resources helped me to take a deeper look within and supported me to take action. I am now using my breath more to support myself on a daily basis and feel more grounded. The healing sessions have really brought a sense of lightness to me, I feel much more positive moving forward.
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